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The Second Brain, Bacteria and Serotonin Connection
serotonin, weight loss, probiotics, kefir, yogurt, sauerkraut, fermented foods, yeast, candida, depression, bad bacteria, good bacteria, antibiotics, kim chi, natto,
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Coconut Oil - It's Not Just For Losing Weight
coconut oil benefits, coconut oil, weight loss, coconut, polyunsaturated oils, unhealthy oils, healthy oils, health, nutrition, skin care, thyroid, alzheimers, lauric acid, dibetes 2, saturated fat,
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It Was The Day After Christmas - A Poem: by Alexander Fidelibus (my father)
It was the day after Christmas, the excitement had lessened But there was one little girl who had lots of questions She'd received many gifts and presents galore In fact all she asked and even more. She pondered...
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The Food Allergy Epidemic And How We Can Avoid It: My Personal Story
Do you ever wonder why so many children have food allergies? When I was growing up in the 70's, I don't recall one child who had a food allergy. There are approximately 15 million people in the U.S. who have food...
- 66
Have We Finally Found The Fountain Of Youth?
mold, toxins,mycotoxins, coffee, whole bean, organic, coffee, bird friendly coffee, shade grown, arabica coffee, robusta coffee, oxidative stress, weight loss,free radicals, antioxidants, anti-aging,
- 41
Cereal Killer
Kids love all different kinds of cereal. As Tony the Tiger says, "They're ……GR-R-E-A-T!! When I was a child, my favorite cereal was Count Chocula. I used to love how my cereal was still so crunchy...
- 29
As We Live And Breathe - A Tale Of Toxins
etsy.com Breathe in, Breathe out. We breath to live, we live to breath. An average adult breathes 12 to 20 times a minute, roughly 20,000 breaths per day, approximately 6 million breaths a year. The average...
- 40
Ms Immortal - Whole Food Vs Synthetic Vitamins
Ignorance is Bliss I'm the obnoxious health nut in the family that is always telling everyone what they don't want to know. I confess, I have been a vitamin popper and a vitamin pusher for years. I like to read...
91
When my mother was diagnosed with a Glioblastoma multiforme (GBM) the most common and most aggressive malignant brain tumor there is I was determined to save her. My plan was to read every nutrition and supplement book I could find and submerge myself in the world of health to save her life.
Sadly, my mother lost her fight with this deadly brain tumor, but I did not lose my hunger to learn everything I could about nutrition, supplements and a healthy lifestyle.
I would like to share what I learned so far with you.
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